Relieve sciatic pain and move freely—without drugs or surgery.

Sciatica is nerve pain that travels from your lower back into your leg. We relieve it by easing pressure on the nerve and restoring proper motion.

Sciatica Relief in Clairemont

NEW PATIENTS

What We Treat

  • Line art of lumbar spine with downward arrow representing low back pain relief through chiropractic care

    Low Back Pain

    We relieve sciatic nerve irritation by restoring healthy motion and alignment in the lower back. Our care addresses disc bulges, joint inflammation, postural imbalances, and mechanical strain — all common root causes behind radiating leg discomfort and nerve-related lower back pain.

  • Line drawing of herniated spinal disc symbolizing chiropractic treatment for disc-related sciatica

    Disc Injuries

    Disc-related issues are one of the most common causes of sciatica. We help manage symptoms from herniated, bulging, or degenerative discs by improving spinal mechanics and reducing nerve pressure.

  • Line art of pelvis and hip bones representing alignment care for pelvic and hip imbalance

    Pelvic + Hip Imbalance

    Misalignments in the pelvis or hips can place strain on the sciatic nerve. We restore proper alignment to relieve pressure caused by sacroiliac joint dysfunction, pelvic rotation, and hip restrictions.

  • Line art of leg with nerve flare lines representing sciatica-related leg pain and numbness

    Leg Pain + Numbness

    Sciatica often presents as pain, tingling, or numbness down one leg. We relieve pressure on the sciatic nerve to reduce referred symptoms and improve lower body function and comfort.

  •  Line icon of human figure with arrows showing improved posture and spinal movement through chiropractic

    Posture + Movement Patterns

    Poor posture and repetitive movement patterns can trigger or worsen sciatica. We help retrain your posture and restore balanced spinal motion to support long-term relief and prevent flare-ups.

  • Stylized line drawing of muscle with heat lines representing muscle tension and spasm relief

    Muscle Tension + Spasm

    Tight muscles in the lower back, glutes, or piriformis can compress the sciatic nerve. We apply targeted techniques to reduce long-standing tension and support balanced muscle function.

How We Treat

  • Line art of a head representing chiropractic adjustments to restore joint mobility at Stein Chiropractic in San Diego

    Chiropractic Adjustments

    A chiropractic adjustment is a precise, controlled movement that restores joint motion, eases pressure on the sciatic nerve, and supports long-term spinal function and nervous system health.

  • Line art of an elbow joint representing extremity adjustments and joint mobilization at Stein Chiropractic in San Diego

    Joint Mobilization

    Joint mobilization uses controlled, passive motion to restore flexibility and reduce joint stiffness—especially in areas that are inflamed, sensitive, or not ready for a full adjustment.

  • Line art of two hands representing Active Release Technique used to treat muscle and fascia restrictions at Stein Chiropractic in San Diego

    Active Release Technique

    Active Release Technique (ART) is a soft tissue treatment that targets tension and adhesions along the sciatic nerve pathway. By improving mobility in the surrounding muscles and reducing nerve irritation, ART helps relieve radiating pain, numbness, and tightness associated with sciatica.

Walk-ins welcome

Book Your Visit

Discover the right
Membership Plan

Membership offered after your $50 first visit.

Individual Plan

Consistent relief made simple. Unlimited, affordable care that helps reduce flare-ups, restore spinal motion, and keep you moving without sciatic pain holding you back.

Active San Diego lifestyle represented by a surfer, reflecting the health-focused community served by Stein Chiropractic

Benefits of Membership

Ongoing care for long-term health and performance

No insurance, no surprise costs — just simple, consistent care

Cancel anytime — you're always in control


$150 / month

Access to unlimited chiropractic care

Start For $50

Family Plan

Relief that runs in the family. This plan makes it easy for everyone in your household to stay aligned, manage sciatic symptoms, and feel their best—together.

A mother and two children enjoying the San Diego beach, representing family wellness and active living supported by Stein Chiropractic

Benefits of Membership

Comprehensive chiropractic care for your entire family

Affordable monthly rate with unlimited visits

Cancel anytime, you’re always in control

$200 / month

Unlimited care for a couple and all children under 18


Start For $50

What our members are saying

  • Five-star chiropractic review

    I went to Dr. Stein for pain in my right buttock and thigh. He examined me carefully and adjusted on the first visit. After two weeks of treatment and home exercises, my symptoms improved and the pain in my thigh has reduced significantly.

    - Tao L.

  • Top-rated patient feedback

    After a motorcycle accident I tried several chiropractors, but Stein Chiropractic had the biggest impact on my recovery. My body feels so much better and I can be active again without pain. It’s not just physical healing—this office truly cares about the overall well-being of their patients.

    - Derrick S.

  • Rated five stars by a patient

    Dr. Stein’s care has helped my neck and back pain. He listens, tailors each treatment to my needs, and provides attentive, personalized care every visit.

    - Jit B.

Your path to relief starts here.

Book Your First Visit – $50