Knee & Hip Pain Chiropractor in San Diego
Relief that helps you move better—starting today.
Struggling with knee or hip pain? We target the root cause so you can move freely and feel better fast.
What We Treat
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Chronic Knee Pain
Persistent knee pain from old injuries, joint wear, or poor mechanics can limit daily movement. We assess alignment, joint function, and mobility to restore comfort and reduce long-term stress on your knees.
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Hip Misalignment & Pelvic Imbalance
Uneven hips can throw off your gait, posture, and back health. We gently correct misalignment and restore balance to relieve pressure on your hips, legs, and lower spine.
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Athletic & Overuse Injuries
Frequent squatting, lunging, or impact activity can wear down the knee and hip joints. We treat movement-related pain from CrossFit, weightlifting, running, and more—with care that keeps you training.
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Joint Stiffness & Reduced Range of Motion
If your hips or knees feel tight, locked, or hard to move through a full range, chiropractic adjustments and mobility-focused care can help restore fluid motion and prevent further breakdown.
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Sciatica or Referred Leg Pain
When hip alignment or lumbar pressure affects the sciatic nerve, pain can radiate through the hips, glutes, or down the leg. We address the source, not just the symptoms.
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Early Degeneration & Age-Related Pain
Mild arthritis or early joint wear doesn’t have to slow you down. Gentle adjustments, movement coaching, and regular care can reduce pain and help you stay active long-term.
How We Treat
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Chiropractic Adjustments
We restore proper alignment in the spine, pelvis, and legs to reduce stress on the hips and knees. This improves joint balance, mobility, and healing—without drugs or downtime.
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Joint Mobilization
Gentle joint work reduces stiffness, improves motion, and relieves pain from daily wear or injury. It’s especially effective for locked-up hips or tight knees that won’t move right.
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Active Release Technique
Active Release Technique (ART) is a hands-on soft tissue treatment that targets tension in muscles and fascia. It improves movement, reduces irritation, and helps relieve deep tightness—making it a powerful tool for families dealing with stress, injuries, or chronic back and neck pain.
What’s Hurting?
Discover the right
Membership Plan
Membership offered after your $50 first visit.
Individual Plan
Move pain-free, every day.
Our affordable, unlimited care plan is designed to restore hip and knee function, prevent flare-ups, and keep you walking, lifting, and living without joint pain slowing you down.
Benefits of Membership
Ongoing care for long-term health and performance
No insurance, no surprise costs — just simple, consistent care
Cancel anytime — you're always in control
$150 / month
Access to unlimited chiropractic care
Family Plan
Relief that runs in the family.
This plan keeps your whole household mobile, balanced, and pain-free—so everyone can stay active, supported, and free from knee or hip issues that limit daily life.
Benefits of Membership
Comprehensive chiropractic care for your entire family
Affordable monthly rate with unlimited visits
Cancel anytime, you’re always in control
$200 / month
Unlimited care for a couple and all children under 18
What our members are saying
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I’ve been dealing with hip arthritis, and Dr. Stein’s care has made a huge difference. My mobility has improved, and I finally feel like I’m getting back to normal. Highly recommended!
- Rick M.
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I had chronic knee pain and I didn’t even know those could be adjusted it made me feel so much better.
- Alexios G.
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“I was hesitant at first, but Dr. Stein’s care has already made a big difference in my knee pain. I’m moving better and glad I chose the membership—it’s worth it.
- Andres P.