Herniated Disc & Pinched Nerve Relief in Clairemont
Get Back to Moving — Without Pain or Surgery
From sharp nerve pain to stubborn disc issues, we deliver precise, hands-on care trusted by patients throughout the community — and beyond.
What We Treat
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Sharp, Shooting Pain in the Neck or Back
Many patients experience intense, stabbing pain that travels down the spine or limbs. This often signals nerve compression or a bulging disc. We locate the source and apply focused adjustments to relieve pressure and restore function. Learn how we support sciatica relief through strategic decompression.
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Numbness or Tingling in the Arms or Legs
That “pins and needles” feeling is a sign your nerves are being irritated. Left untreated, it can worsen over time. Chiropractic care can reduce inflammation, free up trapped nerves, and restore normal sensation.
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Pain That Radiates Down One Side
Sciatica-like symptoms often come from a herniated disc pinching a nerve root. We use targeted spinal adjustments and decompression strategies to relieve that nerve pressure and help the pain stop traveling. See how our care helps patients overcome back pain caused by disc issues.
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Loss of Strength or Muscle Function
If you're noticing grip weakness, foot drop, or reduced strength, it may be due to nerve impingement. We identify where the signal is getting blocked and apply specific care to restore stability and strength.
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Pain That Gets Worse When Sitting or Standing
Disc issues often flare up in certain positions or after long periods of stillness. Our care plan helps improve disc alignment, reduce inflammation, and make daily movement more comfortable again. This is especially important for physically active patients, including CrossFit and gym athletes who load the spine under pressure.
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Unresponsive or Worsening Pain Over Time
If nothing seems to help — or the pain keeps returning — the problem might be mechanical. Many patients have tried massage, injections, or medications with little relief because the underlying issue wasn’t addressed. We specialize in pinpointing the structural cause of chronic pain and delivering targeted care that restores stability, improves alignment, and creates lasting results that actually hold.
How We Treat
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Chiropractic Adjustments
Precise adjustments reduce nerve pressure and restore spinal motion — ideal for relieving disc pain and helping your body heal naturally, without drugs or surgery.
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Joint Mobilization
Gentle mobilization relieves stiffness and supports healing in inflamed or sensitive areas — especially helpful during early stages of disc or nerve irritation.
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Active Release Technique
This hands-on muscle therapy targets tight tissue that worsens nerve compression. It’s key for easing numbness, tingling, and stubborn neck or back tension.
Act Fast.
Discover the right
Membership Plan
Membership offered after your $50 first visit.
Individual Plan
Affordable, unlimited care that prevents flare-ups, restores spinal function, and keeps you working, moving, and living — without nerve pain slowing you down.
Benefits of Membership
Ongoing care for long-term health and performance
No insurance, no surprise costs — just simple, consistent care
Cancel anytime — you're always in control
$150 / month
Access to unlimited chiropractic care
Family Plan
Relief that runs in the family. One plan keeps your household aligned, mobile, and pain-free—so everyone can stay active, recover faster, and feel their best every day.
Benefits of Membership
Comprehensive chiropractic care for your entire family
Affordable monthly rate with unlimited visits
Cancel anytime, you’re always in control
$200 / month
Unlimited care for a couple and all children under 18
What Our Patients Are Saying
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Dr. Stein helped me tremendously recover from a strained disc in my lower back. I highly recommend coming here.
- Aaron P.
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I am very grateful for the care Dr. Yossi Stein has given me for the relief of pain and much discomfort with my lower back. His staff was very kind, thoughtful and caring.
- Aleksey S.
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A Healing Touch Beyond Expectations I recently had the privilege of discovering Dr. Stein Chiropractor, and it has been nothing short of a life-changing experience.
- Zohar I.