Built for athletes who train hard and don’t have time to be sidelined.

Stay in the gym and ahead of injury—every week.

Chiropractic for CrossFit Athletes

How We Treat

  • Line art of a head representing chiropractic adjustments to restore joint mobility at Stein Chiropractic in San Diego

    Chiropractic Adjustments

    We adjust key areas like the cervical spine, thoracic spine, scapula, and shoulder girdle to improve bar path, overhead position, and joint loading. Better alignment means cleaner lifts, smoother reps, and fewer tweaks during high-skill movements.

  • Line art of an elbow joint representing extremity adjustments and joint mobilization at Stein Chiropractic in San Diego

    Joint Mobilization

    Stiff elbows, shoulders, or wrists can crush your form under fatigue. Our joint mobilization techniques target post-WOD tightness and overuse, restoring clean range of motion so you can grip, press, and kip with full control.

  • Line art of two hands representing Active Release Technique used to treat muscle and fascia restrictions at Stein Chiropractic in San Diego

    Active Release Technique

    CrossFit hits the same muscle groups hard—especially delts, triceps, and rotator cuffs. We use precise soft tissue release to break up built-up tension, free up movement, and help you stay mobile between heavy sessions.

What We Treat

  • Line art of a CrossFit athlete raising arm overhead, representing shoulder pain and mobility treatment at Stein Chiropractic in San Diego

    Overhead Shoulder Pain & Mobility Loss

    Overhead lifts like snatches, jerks, and handstand push-ups demand clean shoulder mechanics. If your shoulder clicks, pinches, or locks up during overhead work, we restore full function with targeted adjustments and soft tissue therapy—so you can press with control, not compensation.

  • Line art of a CrossFit athlete holding their elbow in pain, representing grip fatigue and elbow strain treatment at Stein Chiropractic in San Diego

    Grip & Elbow Pain from Lifting & Pulling

    Struggling with sore elbows or grip fatigue during deadlifts, pull-ups, or kettlebell swings? We fix pain from overuse and poor mechanics by treating the full chain—shoulder to wrist. You’ll lift stronger, recover faster, and protect your joints from long-term strain.

  • Line art of a CrossFit athlete holding their neck and trap, representing neck tension and upper back strain relief at Stein Chiropractic in San Diego

    Neck & Trap Tension from Fatigue or Load

    Heavy cleans, barbell front racks, and long metcons can create tight traps and stiff necks. This tension reduces focus, restricts movement, and drains recovery. We decompress the spine, ease pressure, and restore neck mobility—so you stay sharp, aligned, and pain-free.

  • Line art of a CrossFit athlete clutching their lower back, representing spinal fatigue and low back pain treatment at Stein Chiropractic in San Diego

    Low Back Fatigue & Breakdown Under Load

    Low back tightness during squats, deadlifts, or GHDs? We treat the root cause—often spinal misalignment or joint fatigue—before it turns into strain or injury. With proper care, your back stays strong, stable, and ready for high-volume lifts.

  • Line art of a fatigued CrossFit athlete bent over with rounded shoulders, representing posture collapse and form breakdown during high-rep training at Stein Chiropractic in San Diego

    Postural Collapse Under Volume & Reps

    Rounded shoulders, poor bracing, and positional fatigue sneak up mid-WOD. We correct spinal alignment and shoulder mechanics to keep your form locked in—even when you're under pressure. Better posture equals better performance, less risk, and longer training longevity.

  • Line art of a CrossFit athlete experiencing nerve pain during an overhead lift, representing nerve compression and grip loss treatment at Stein Chiropractic in San Diego

    Numbness, Tingling, or Grip Loss During Training

    Numbness, tingling, or weakness in your arms or hands during workouts often points to nerve compression in the neck, shoulder, or elbow. We locate and relieve the restriction, restoring strength and control before it sidelines your training.

Act Fast.

Recovery that fits
Your Routine

Membership options available after your $50 first visit.

Individual Plan

Stay injury-resistant, mobile, and performing at your peak with unlimited visits—perfect for CrossFit athletes pushing volume, recovering from setbacks, or staying competition-ready.

Active San Diego lifestyle represented by a surfer, reflecting the health-focused community served by Stein Chiropractic

Benefits of Membership

Ongoing care for upper body relief and long-term performance

No insurance, no surprise costs — just simple, consistent care

Cancel anytime — you're always in control


$150 / month

Access to unlimited chiropractic care

Family Plan

Recovery that runs in the family. Great for active couples or families looking to stay mobile, injury-free, and ready for whatever the week throws at them.

A mother and two children enjoying the San Diego beach, representing family wellness and active living supported by Stein Chiropractic

Benefits of Membership

Comprehensive chiropractic care for your entire family

Affordable monthly rate with unlimited visits

Cancel anytime, you’re always in control

$200/ month

Unlimited care for a couple and all children under 18


Real Relief from Real Patients

  • Five-star chiropractic review

    Since seeing Dr. Stein weekly, I train harder, recover faster, and haven’t had a single injury—despite training 20 hours a week. His membership makes top-tier care part of my routine, not just a reaction to pain.

    - Lawrence R.

  • Top-rated patient feedback

    I’ve been going to Dr. Stein since 1993. Back then, my back would go out every few years—but after a few visits and some key exercises, I was back in the water. It’s been over 15 years without a major issue. I’m still surfing and snowboarding into my 70s. At 61, I caught the ride of the day at Pico Alto during the Big Wave World Tour—Dr. Stein’s care helped make that possible.

    - Cameron K.

  • Rated five stars by a patient

    As an avid mountain biker, skier, surfer, and runner, regular adjustments are key—and Dr. Stein delivers. He keeps me aligned, helps me recover faster, and always has me feeling my best. If you’re active and want to perform pain-free, he’s the guy.

    - Dustin H.

Your path to relief starts here.