Shoulder & Arm Pain Relief That Works

Rotator cuff pain is common in lifters, overhead athletes, and aging adults. It can limit strength and motion with even small movements. We restore proper shoulder mechanics using chiropractic adjustments and soft tissue work—so you can lift, reach, and move without pain or long-term damage. This is especially helpful for CrossFit and gym athletes dealing with shoulder strain from overhead training.

Impingement occurs when shoulder tendons get compressed, causing pain during lifting or reaching. It’s common in both gym-goers and desk workers. Our care relieves pressure, improves joint space, and restores mobility—helping you avoid cortisone, surgery, and chronic dysfunction.

Pain at the front of the shoulder often signals biceps tendon inflammation, especially in active adults. We reduce irritation through focused adjustments and muscle work, restoring pain-free motion and preventing the strain from turning into a more stubborn injury.

Elbow pain from gripping, typing, or lifting usually stems from overuse. Whether it's on the inside or outside of the joint, we treat it by restoring mobility, reducing muscle tension, and improving biomechanics from shoulder to wrist. Our extremity chiropractic care targets not just the spine, but the entire kinetic chain for lasting relief.

Forward shoulders and poor posture can cause daily tightness and fatigue. We improve spinal alignment, shoulder positioning, and muscular balance—so you feel stronger, sit taller, and move without the chronic strain of desk work or screen time.

Numbness, tingling, or burning in the arm or hand often points to nerve pressure in the neck, shoulder, or elbow. We evaluate the full pathway and relieve tension at the source—helping you restore sensation, strength, and control.

We perform precise manual adjustments to the shoulder, clavicle, scapula, cervical spine, and thoracic spine to reduce pressure, improve alignment, and ease tension around the rotator cuff and upper back.

Shoulder, elbow, and wrist joints often stiffen after injury or repetitive use. Our low-force joint mobilization techniques help restore natural range of motion and reduce stress on surrounding tissues.

We use soft tissue work to release scar tissue and adhesions in the rotator cuff, triceps, biceps, deltoid, and forearm muscles. This is especially effective for gym-goers and anyone dealing with overuse injuries. It’s also one of the most effective tools in our care plans for sports injury recovery.