Back Pain Relief in Clairemont, San Diego

Back pain is one of the most common complaints we see—often from strain, poor posture, or old injuries. We focus on restoring motion and reducing tension to help you feel better fast.

Stiffness and tension in the neck often stem from spinal imbalances. Our adjustments improve neck mobility and reduce strain that may be linked to back pain.

A bulging or herniated disc can press on nerves and cause serious discomfort. Our care targets both disc issues and nerve pressure to provide relief at the source — even when it presents as a pinched nerve.

Sharp, shooting pain down the leg can signal sciatic nerve compression. We gently reduce that pressure to ease pain, numbness, and tightness at the source.

When posture breaks down, the spine bears the load. We address postural issues with chiropractic care that helps you stand taller and move more comfortably.

Sitting too long can leave your back stiff and sore. Our care is tailored to relieve the chronic strain common in desk and tech workers, restoring movement and posture support.

A chiropractic adjustment is a precise, controlled movement that restores spinal motion, reduces pressure on irritated joints and nerves, and supports long-term back function and nervous system health.

Joint mobilization uses gentle, passive movement to reduce spinal stiffness and improve flexibility—especially in areas of the back that are inflamed, restricted, or not ready for a full adjustment.

Active Release Technique (ART) is a soft tissue treatment that targets muscle tension and adhesions around the spine. By improving mobility in surrounding tissues and reducing irritation, ART helps relieve deep tightness, restricted movement, and discomfort linked to chronic back pain.