Precise care without twists, cracks, or heavy pressure.

We use gentle methods like the Activator and drop-table to deliver results—without twisting, cracking, or pressure. Ideal for first-timers, seniors, and sensitive spines.

Gentle Chiropractic That Works

What We Treat

  • Neck & Back Pain Without Forceful Adjustments

    Gentle care can still deliver big relief. We ease pain and restore motion using light, controlled techniques—ideal for sensitive or cautious patients.

  • Postural Strain from Daily Life

    Forward head posture and screen fatigue build up silently. Our approach resets alignment without overstimulating your system.

  • First-Time or Nervous Patients

    New to chiropractic? Our calm, low-force care helps you feel safe and confident—so you get results without fear or pressure. This same gentle approach is perfect for pediatric patients and first-time visitors of all ages.

How We Treat

  • Line art of a head representing gentle chiropractic activator adjustments to restore joint mobility at Stein Chiropractic in San Diego

    Activator Method Adjustments

    We use the Activator tool to deliver small, targeted impulses to the spine—no twisting or popping required. It’s fast, precise, and ideal for sensitive areas or cautious patients.

  • Line art of an elbow joint representing drop table and joint mobilization techniques at Stein Chiropractic in San Diego

    Drop Table & Joint Mobilization

    Our specialized adjusting table gently assists movement without thrusting. Combined with careful joint mobilization, we improve alignment while keeping the process calm and low-pressure.

  • Line art of two hands representing gentle muscle work and Active Release Technique used to support spinal motion at Stein Chiropractic in San Diego.

    Supportive Muscle & Movement Techniques

    We use light, purposeful techniques to address muscular tension and support spinal motion—never overstimulating, always focused on helping your body move better. These gentle methods are also ideal for prenatal chiropractic care throughout every stage of pregnancy.

Relief Starts Now.

Discover the right
Membership Plan

Membership offered after your $50 first visit.

Individual Plan

Steady relief made simple. Affordable, unlimited care that helps sensitive spines stay mobile, aligned, and pain-free—so daily strain and posture stress don’t take a lasting toll.

Active San Diego lifestyle represented by a surfer, reflecting the health-focused community served by Stein Chiropractic

Benefits of Membership

Ongoing care to support gentle alignment, calm focus, and lasting relief

No insurance, no surprise costs — just simple, consistent care

Cancel anytime — care that works on your schedule


$150 / month

Access to unlimited chiropractic care

Family Plan

Relief that lasts for your whole family. This plan supports spines of all ages—helping reduce discomfort, posture strain, and daily tension so your household can keep moving forward with our family chiropractic care.

A mother and two children enjoying the San Diego beach, representing family wellness and active living supported by Stein Chiropractic

Benefits of Membership

Chiropractic support for every body in your home

Flat monthly rate with unlimited family visits

Cancel anytime — no contracts, no pressure ever

$200 / month

Unlimited care for a couple and all children under 18


Trusted by Patients Who Prefer a Gentler Approach

  • Five-star chiropractic review

    I’ve been seeing Dr. Stein for years, and his care has always been calm, precise, and effective. He takes the time to listen and makes you feel completely at ease—especially if you're nervous or prefer a gentler approach. I always leave feeling better and supported. Highly recommend.

    - Doron P.

  • Top-rated patient feedback

    Dr. Stein’s care has made a big difference in relieving my neck and back pain without ever feeling forceful. He takes the time to listen and always tailors his approach to what my body needs that day. I really appreciate how calm, precise, and personalized each visit feels.

    - Jit B.

  • Rated five stars by a patient

    I was just passing through San Diego and decided to visit Stein Chiropractic—so glad I did. I’m not a regular chiropractic patient, but Dr. Stein made me feel totally at ease. He was gentle, thoughtful, and genuinely focused on helping me feel better.

    - Frank R.

Your path to relief starts here.