Helping growing bodies move, heal, and thrive—naturally.

At Stein Chiropractic, we provide gentle, effective care tailored for children and teens. Support for posture, injuries, and healthy development—at every stage.

Chiropractic Care for Kids and Teens

What We Treat

  • Line art of a slouching child wearing a backpack, representing poor posture and spinal stress from backpack strain.

    Posture & Backpack Strain

    Today’s kids carry heavy backpacks, sit for hours at school, and slump over screens—leading to early spinal stress. We help correct poor posture and reduce tension caused by daily strain on young bodies.

  • Line art of a toddler taking first steps, representing early childhood development and spinal alignment support.

    Developmental Milestones & Alignment

    From learning to walk to hitting growth spurts, every stage of childhood puts new demands on the spine and nervous system. Gentle adjustments support balanced development and help prevent issues before they start.

  • Line art of a child sitting and holding their ankle, representing sports injuries and joint strain in active kids.

    Sports & Playground Injuries

    Even minor tumbles can create imbalances that affect how kids move and feel. Whether it’s a soccer collision or a playground fall, we help young athletes and adventurers recover fully and safely.

  • Line art of a young girl holding her stomach in discomfort, representing pediatric digestive issues and nervous system tension.

    Digestive Discomfort & Tension

    Some children experience recurring constipation, tummy aches, or nervous system tension that affects digestion. Chiropractic care may help restore balance and improve function from the inside out.

  • Line art of a child gently touching their head with eyes closed, representing focus challenges, nervous system tension, and sleep issues.

    Sleep, Focus & Nervous System Regulation

    When the spine is under stress, the nervous system can become overstimulated—affecting sleep, behavior, and focus. Chiropractic adjustments may help calm the system and support more restful nights and better days.

  • Line art of a smiling child with arms outstretched, representing healthy growth, confidence, and proactive pediatric wellness.

    Healthy Growth Through Every Stage

    Pediatric chiropractic isn’t just for injuries—it’s about helping kids grow up strong, aligned, and adaptable. Whether your child is just starting to crawl or navigating teenage years, we provide safe, supportive care every step of the way.

How We Treat

  • Line art of a head representing chiropractic adjustments to restore joint mobility at Stein Chiropractic in San Diego

    Chiropractic Adjustments

    A chiropractic adjustment is a gentle, targeted movement that helps restore healthy spinal motion. For kids, it relieves tension, supports development, and keeps the nervous system balanced—laying the foundation for long-term growth and wellness.

  • Line art of an elbow joint representing extremity adjustments and joint mobilization at Stein Chiropractic in San Diego

    Joint Mobilization

    Joint mobilization uses gentle, safe movement to ease stiffness and improve flexibility—perfect for growing kids. It helps reduce tension in areas of the spine that are restricted or inflamed, especially when a full adjustment isn’t yet appropriate.

  • Line art of two hands representing Active Release Technique used to treat muscle and fascia restrictions at Stein Chiropractic in San Diego

    Active Release Technique

    Active Release Technique (ART) is a gentle, hands-on treatment that targets tension in muscles and fascia. It helps kids move more freely, reduces irritation, and relieves deep tightness from stress, injuries, or repetitive strain.

Get Help Today

Discover the right
Membership Plan

Membership offered after your $50 first visit.

Individual Plan

Consistent care made simple. Gentle, affordable support designed to ease tension, support healthy growth, and help your child stay active—without spinal stress holding them back.

Active San Diego lifestyle represented by a surfer, reflecting the health-focused community served by Stein Chiropractic

Benefits of Membership

Ongoing care to support healthy growth and development

No insurance, no surprise costs — just simple, consistent care

Cancel anytime — you're always in control


$150 / month

Access to unlimited chiropractic care

Family Plan

Relief that grows with your family. This plan keeps kids, parents, and caregivers aligned, supported, and moving well—so everyone can stay healthy, active, and connected.

A mother and two children enjoying the San Diego beach, representing family wellness and active living supported by Stein Chiropractic

Benefits of Membership

Comprehensive chiropractic care for your entire family

Affordable monthly rate with unlimited visits

Cancel anytime, you’re always in control

$200 / month

Unlimited care for a couple and all children under 18


⭐️ What Families Are Saying

  • Five-star chiropractic review

    Dr. Yossi Stein has been treating my family and me for the last several years for any and all physical challenges we come across. He is the best for regular adjustments to keep our family healthy! Dr. Stein is a healer and helps us all feel better when we're stuck. He is very fun, friendly, and down to earth. We are so grateful for him!

    - Galit S.

  • Top-rated patient feedback

    My family and I have gone to Dr. Stein for biweekly check ups driving from El Cajon. Always greeting us with a smile and positivity. Very personable and knowledgeable in what he does. Modifying practices for my pregnant wife and addressing delicate issues such as my TMJ. Amazing care for our whole family.

    - Jose S.

  • Rated five stars by a patient

    Dr. Stein is just wonderful! After one visit, I was walking again. He’s helped my husband and me with back, hand, and arm pain—always friendly, always listens, and delivers real results. Absolutely recommend him, whether it’s a major issue or a regular adjustment!

    - Daniela D.

Your path to relief starts here.