Prenatal Chiropractor in San Diego
No appointments. No referrals. Just walk in and get the care you need.
Expecting a baby? At Stein Chiropractic in Clairemont, we provide safe care to help ease discomfort, improve alignment, and support a healthier pregnancy—no wait required.
What We Can Help With
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Pregnancy-Related Lower Back Pain
As your body shifts to support your growing baby, lower back pain can become a daily challenge. We relieve pressure on the spine and reduce muscle tension—so you can move comfortably again.
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Pelvic Alignment & Baby Positioning
Proper pelvic balance can encourage optimal fetal positioning. If you're hoping to avoid breech or prepping for labor, chiropractic care may help create more space for baby to move head-down.
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Sciatica and Hip Pain During Pregnancy
Pain down the leg or into the hip during pregnancy is often caused by sciatic nerve compression. We use gentle adjustments to take pressure off the nerve—without medications or side effect
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Neck Pain, Headaches, and Shoulder Tension
Postural changes, disrupted sleep, and hormonal shifts can all create upper body strain. Chiropractic care helps reduce tension in the neck and shoulders for natural headache relief.
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Round Ligament & Abdominal Discomfort
Sharp pulling sensations near your belly or hips? We use gentle hands-on care to relieve tightness in the round ligaments, supporting your growing uterus and easing daily discomfort.
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Posture, Balance & Mobility Support
As your center of gravity shifts, so does your posture. We help keep you aligned and mobile throughout pregnancy—so you can stay active, comfortable, and better prepared for birth.
How We Treat
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Prenatal Chiropractic Adjustments
Our adjustments are gentle, precise, and safe for all stages of pregnancy. We focus on restoring healthy spinal motion, reducing tension, and improving alignment to help you feel better and move more comfortably—without putting stress on your body.
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Pelvic Balancing for Pregnancy
We use targeted techniques to gently balance the pelvis, release tension in surrounding muscles and ligaments, and help create an optimal environment for baby to move freely. This approach supports better comfort, posture, and fetal positioning throughout pregnancy.
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Soft Tissue & Mobility Support
We apply gentle, hands-on techniques to reduce tension and improve mobility in areas affected by postural changes during pregnancy—especially around the hips, lower back, and abdomen. Our goal is to help you stay comfortable, stable, and moving well as your body adapts.
Carry Easier.
Discover the right
Membership Plan
Membership offered after your $50 first visit.
Individual Plan
Ongoing care to support your changing body. Enjoy unlimited prenatal chiropractic visits to help you stay comfortable throughout every stage of pregnancy.
Benefits of Membership
Personalized pregnancy-safe care
Month-to-month—cancel anytime
No insurance, no hidden fees
$150 / month
Access to unlimited chiropractic care
Family Plan
Whether it’s your first baby or your fourth, this plan covers you, your spouse, and your children—helping your whole family stay healthy, active, and aligned.
Benefits of Membership
One plan, full-family wellness wit
Simple, flat-rate pricing
Cancel anytime—no long-term commitment
$200 / month
Unlimited care for a couple and all children under 18
What our members are saying
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The best chiropractor! I got a recommendation from a friend for a good chiropractor for pregnancy. My goals were to feel good and to make enough space for baby to position with the head down (vs. first baby that was breech). Now My baby is head down and each visit is a life saver for me, I can function good and minimal back pain. Highly recommended for anyone who wish to feel better!
- Shoval A.
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Dr Stein has helped me through my postpartum, ever evolving body! Initially coming in with sciatica, lower back pain, upper back pain, and a sore neck, his treatment contributed to me feeling more agile and stable. I’ve been able to be back at the gym, go skiing, and train for a rapidly approaching spartan race. I’m grateful for the consistency Dr Steins affordable plan provides!
- Katelyn D.
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I highly recommend Dr. Stein! Four months postpartum, I was struggling with lower back pain, and after just one treatment, along with his expert advice and guidance, I experienced significant relief. His professionalism and effective approach made all the difference in my recovery. Thank you, Dr. Stein!
- Lee K.