Prenatal Chiropractor in San Diego

As your body shifts to support your growing baby, lower back pain can become a daily challenge. We relieve pressure on the spine and reduce muscle tension—so you can move comfortably again.

Proper pelvic balance can encourage optimal fetal positioning. If you're hoping to avoid breech or prepping for labor, chiropractic care may help create more space for baby to move head-down.

Pain down the leg or into the hip during pregnancy is often caused by sciatic nerve compression. We use gentle adjustments to take pressure off the nerve—without medications or side effect

Postural changes, disrupted sleep, and hormonal shifts can all create upper body strain. Chiropractic care helps reduce tension in the neck and shoulders for natural headache relief.

Sharp pulling sensations near your belly or hips? We use gentle hands-on care to relieve tightness in the round ligaments, supporting your growing uterus and easing daily discomfort.

As your center of gravity shifts, so does your posture. We help keep you aligned and mobile throughout pregnancy—so you can stay active, comfortable, and better prepared for birth.

Our adjustments are gentle, precise, and safe throughout pregnancy. We restore healthy spinal motion, reduce tension, and improve alignment—so you feel better and move more comfortably, without added strain. We also offer postpartum chiropractic care to support recovery and alignment after delivery.

We use targeted techniques to gently balance the pelvis, release tension in surrounding muscles and ligaments, and help create an optimal environment for baby to move freely. This approach supports better comfort, posture, and fetal positioning throughout pregnancy.

We apply gentle, hands-on techniques to reduce tension and improve mobility in areas affected by postural changes during pregnancy—especially around the hips, lower back, and abdomen. Our goal is to help you stay comfortable, stable, and moving well as your body adapts.