Chiropractic Care for Neck Pain & Whiplash

Lasting relief starts with restoring motion and supporting a stable, pain-free spine.

Neck pain and whiplash make movement tough. We restore alignment and ease pressure so you can move freely again.

What We Treat

  • Line art illustration showing a person with neck pain and whiplash symptoms, head tilted and hand placed behind the neck in discomfort.

    Whiplash Injuries

    Sudden impacts—like car accidents or falls—can cause deep strain in the neck. We help restore alignment and motion to speed healing and relieve lingering pain.

  • Minimalist line drawing of a person with forward head posture and rounded shoulders, illustrating poor posture alignment.

    Tech Neck & Forward Head Posture

    Hours on screens lead to chronic tension and structural stress. We correct the root mechanics to improve posture and reduce daily neck strain.

  • Line art illustration of a herniated spinal disc pressing outward between vertebrae, representing disc bulge and nerve compression.

    Cervical Joint Restriction

    Stuck or irritated joints in the neck often trigger stiffness and pain. Our adjustments restore mobility so you can turn, move, and sleep more comfortably.

  • Line art illustration of a person experiencing neck muscle guarding, with shoulders raised and head slightly tilted in discomfort.

    Muscle Tightness & Guarding

    Chronic tension or spasms can pull the neck out of alignment. We identify imbalances and release soft tissue restriction to restore balance.

  • Line drawing of a person holding the side of their neck, representing a pinched nerve causing radiating discomfort.

    Pinched Nerves

    Radiating pain, numbness, or tingling from the neck can stem from nerve pressure. We reduce irritation at the source to relieve symptoms and restore function.

  • Minimalist line drawing of a person seated at a desk with forward head posture, illustrating repetitive stress and neck pain from prolonged computer use.

    Repetitive Stress & Desk Strain

    Sitting all day builds up pressure in the neck and upper spine. We improve spinal motion and help prevent flare-ups from everyday posture stress.

How We Treat

  • Line art of a head representing chiropractic adjustments to restore joint mobility at Stein Chiropractic in San Diego

    Chiropractic Adjustments

    A chiropractic adjustment is a precise, controlled movement that restores neck mobility, relieves pressure on irritated joints and nerves, and supports long-term spinal health and nervous system function—key to lasting relief from neck pain and whiplash.

  • Line art of an elbow joint representing extremity adjustments and joint mobilization at Stein Chiropractic in San Diego

    Joint Mobilization

    Joint mobilization uses gentle, passive movement to ease stiffness and restore flexibility—especially in sensitive areas of the neck that are inflamed, restricted, or not yet ready for a full chiropractic adjustment.

  • Line art of two hands representing Active Release Technique used to treat muscle and fascia restrictions at Stein Chiropractic in San Diego

    Active Release Technique

    Active Release Technique (ART) is a targeted soft tissue therapy that addresses muscle tension and adhesions in the neck. By improving tissue mobility and reducing nerve irritation, ART helps relieve tightness, restore range of motion, and ease the lingering effects of whiplash or chronic neck strain.

Neck Pain?

Discover the right
Membership Plan

Membership offered after your $50 first visit.

Individual Plan

Consistent relief made simple. Affordable, unlimited care that prevents flare-ups, restores spinal mobility, and keeps you doing what you love—without neck or back pain holding you back.

Active San Diego lifestyle represented by a surfer, reflecting the health-focused community served by Stein Chiropractic

Benefits of Membership

Ongoing care for long-term health and performance

No insurance, no surprise costs — just simple, consistent care

Cancel anytime — you're always in control


$150 / month

Access to unlimited chiropractic care

Family Plan

Relief that runs in the family. This plan keeps your whole household aligned, supported, and moving well—so everyone stays ahead of pain and feels their best, together.


A mother and two children enjoying the San Diego beach, representing family wellness and active living supported by Stein Chiropractic

Benefits of Membership

Comprehensive chiropractic care for your entire family

Affordable monthly rate with unlimited visits

Cancel anytime, you’re always in control

$200 / month

Unlimited care for a couple and all children under 18


What our members are saying

  • Five-star chiropractic review

    Dr. Stein is the first chiropractor EVER to make me feel comfortable enough to adjust my neck. His knowledge, ease, and compassion creates an atmosphere of trust and safety.

    - Morgan M.

  • Top-rated patient feedback

    Dr. Stein’s chiropractic care has made a significant difference in managing my neck pain. He takes the time to listen and encourages open discussion during every visit, which allows him to tailor each treatment to my specific needs. I truly appreciate the personalized and attentive care he provides.

    - Jit B.

  • Rated five stars by a patient

    I've been treated by many chiropractors throughout my life but what I appreciate about Dr. Stein is his gentle approach to chiropractic care. I deal with neck/shoulder pain due to anxiety and Dr. Stein has helped relieve me of a lot of my day-to-day tension and pain.

    - Cameron K.

Your path to relief starts here.