Headache Relief That Lasts

Chiropractic care for migraines, tension, and stress headaches.

Tired of headaches? We realign your spine and calm nerve tension—so you feel clear, focused, and pain-free.

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Types of Headaches We Help

  • Tension Headaches

    Daily tension headaches often come from spinal misalignment and tight upper back or neck muscles. We correct posture, release muscle pressure, and restore balance to break the pain cycle. Whether it’s from stress, computer posture, or long hours on your feet, we provide lasting relief—without relying on medication or waiting for an emergency chiropractor.

  • Migraines

    Chronic migraines are often linked to nervous system overload and cervical spine dysfunction. We focus on relieving nerve irritation and restoring proper spinal alignment to reduce the frequency, intensity, and duration of migraines. Our gentle care helps calm the brain-body connection for natural, drug-free relief that lasts.

  • Stress-Related Head Pain

    When stress becomes chronic, it affects your nervous system, spinal tension, and blood flow—leading to stubborn headaches. Chiropractic care helps reset these patterns by easing nerve pressure and improving spinal function. The result: a clearer head, calmer body, and fewer pain flare-ups over time.

  • Posture-Induced Headaches

    Tech use and desk work often create forward head posture and neck strain, which can spark recurring headaches. We address this at the root by realigning your cervical spine and stabilizing surrounding joints. Over time, this reduces tension and improves your posture—especially important for patients who rely on walk-in chiropractor access during busy workweeks.

  • Cervicogenic Headaches

    These headaches originate from dysfunction in the neck joints and refer pain to the skull or behind the eyes. We focus on restoring healthy motion in the cervical spine, reducing nerve pressure, and eliminating the structural imbalances causing pain at the source—not just masking symptoms.

  • Recurring Morning Headaches

    Waking up with headaches often points to poor sleep posture, spinal misalignment, or jaw clenching. We evaluate these patterns and adjust accordingly to support better rest and recovery. Chiropractic care helps you start the day pain-free, with aligned posture and better nervous system function.

How We Treat

  • Line art of a head representing chiropractic adjustments to restore joint mobility at Stein Chiropractic in San Diego

    Chiropractic Adjustments

    Gentle, precise spinal adjustments relieve pressure on the nerves that trigger headaches—especially those starting in the neck or upper back. By restoring alignment to the cervical spine, we reduce nerve irritation and support better posture, blood flow, and nervous system balance—all key to lasting headache relief.

  • Line art of an elbow joint representing extremity adjustments and joint mobilization at Stein Chiropractic in San Diego

    Joint Mobilization

    We restore smooth motion to stiff spinal joints—particularly in the upper back and neck—helping relieve built-up tension and improve circulation to the head. Mobilization also promotes better joint function and spinal mechanics, reducing the stress that often fuels recurring headaches.

  • Line art of two hands representing Active Release Technique used to treat muscle and fascia restrictions at Stein Chiropractic in San Diego

    Active Release Technique

    We use targeted muscle-release protocols to break up tension in the neck, shoulders, and jaw—common pain generators for tension headaches and migraines. Releasing these restrictions helps calm irritated nerves, improve range of motion, and reduce the muscular strain that contributes to chronic head pain.

Relief Starts Now.

Lets Fix It

Discover the right
Membership Plan

Membership offered after your $50 first visit.

Individual Plan

Clear-headed relief made simple. Affordable, unlimited care that helps stop headaches at the source—so tension and migraines don’t keep coming back.

Active San Diego lifestyle represented by a surfer, reflecting the health-focused community served by Stein Chiropractic

Benefits of Membership

Ongoing care to support alignment, and headache relief

No insurance, no surprise costs — just simple, consistent care

Cancel anytime — care that works on your schedule


$150 / month

Access to unlimited chiropractic care

Start For $50

Family Plan

Relief that lasts for your whole family. This plan helps reduce stress, tension, and recurring headaches—so busy days and flare-ups don’t slow your household down.

A mother and two children enjoying the San Diego beach, representing family wellness and active living supported by Stein Chiropractic

Benefits of Membership

Chiropractic support for every body in your home

Flat monthly rate with unlimited family visits

Cancel anytime — no contracts, no pressure ever

$200 / month

Unlimited care for a couple and all children under 18


Start For $50

Headache Relief That Speaks for Itself

  • Five-star chiropractic review

    Dr. Stein is the only chiropractor we’ll ever see—he’s a true healer! He’s helped my back, digestion, my husband’s migraines, and even my kids. Truly the best!

    - Galit S.

  • Top-rated patient feedback

    Yoss is knowledgeable and makes me feel comfortable with his down-to-earth personality. As a hairstylist, I had constant neck and back tightness, but regular visits keep me feeling great and migraine-free.

    - Krystal W.

  • Rated five stars by a patient

    I couldn’t move my neck or shoulders and had a terrible headache. After an adjustment that afternoon, I felt relief within an hour. By night, I could move again and my headache was gone—life changing!

    - Miriam S.

Your path to relief starts here.

Start Your First Visit – $50